Master the art of swimming to beat joint pain

www.telegraph.co.uk - Master the art of swimming to beat joint pain

Breaststroke - Band Kick

Paul Rigden,
I've always believed that the BR kick needs to be narrow.  This drill works on it.  I wished I'd thought it up when I was in full time coaching.

Enjoy

GoSwim Site - Breaststroke Band Kick



Paul Rigden

Webpage: www.swimspain.com